To prepare myself mentally prior to going to treatment…Better Help Brentwood… i did that by sitting with myself half an hour before treatment simply journaling out my thoughts what i want to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t terrific psychologically so i was so Fired up for this so anxious for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later on however explained that it was better assistance’s fault once again with the time distinction being identified improperly and incorrect put improperly into her schedule the being late aside the very first session Went really truly fantastic type of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to change therapists on much better health they will match you with a various one you can change as lots of therapists as you want but i felt like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the very first session my most significant question regarding my instructions in life and what i desire and that got the answer actually quickly my therapist generally made me understand that the answer i have actually been searching for was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow fine this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on fortunately my therapist has actually constantly been on time there disappears concerns with the time distinction i had a lot of sessions where i really came out feeling actually good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard questions that are truly essential though even though i’ve only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Brentwood