To prepare myself mentally prior to going to treatment…Better Help Blue Cross… i did that by sitting with myself half an hour prior to treatment simply journaling out my thoughts what i wish to state and likewise once again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was better aid’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the very first session Went really really terrific sort of start to get to know your therapist to see if it’s even a great fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to change therapists on better health they will match you with a different one you can alter as lots of therapists as you want but i felt like i actually connected with my therapist and i’m still With that exact same therapist and right within the very first session my greatest concern as to my instructions in life and what i desire which got answered really quickly my therapist generally made me realize that the answer i’ve been searching for was always there within me i have actually simply been too frightened to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears concerns with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling actually productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard concerns that are truly crucial though although i have actually just been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Blue Cross