To prepare myself psychologically before going to therapy…Better Help Biweekly… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i wish to state and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t great mentally so i was so Fired up for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however explained that it was much better aid’s fault once again with the time difference being labeled improperly and incorrect put improperly into her schedule the being late aside the first session Went truly truly excellent sort of start to get to know your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as many therapists as you desire however i felt like i actually connected with my therapist and i’m still With that same therapist and right within the first session my greatest concern as to my instructions in life and what i desire and that got answered truly quickly my therapist basically made me recognize that the response i have actually been looking for was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i really came out sensation really good feeling actually productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly difficult concerns that are truly essential though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Better Help Biweekly