To prepare myself mentally before going to treatment…Better Help Bipolar… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i want to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t great psychologically so i was so Fired up for this so nervous for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up showing up half an hour later however described that it was much better help’s fault once again with the time difference being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the very first session Went truly really terrific type of start to get to know your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the alternative to change therapists on better health they will match you with a different one you can alter as lots of therapists as you desire but i seemed like i actually connected with my therapist and i’m still With that very same therapist and right within the first session my greatest question as to my instructions in life and what i want and that got the answer really quickly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are really crucial though despite the fact that i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Better Help Bipolar