To prepare myself psychologically prior to going to therapy…Better Help Better Business Bureau… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and also again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a disappointment and it wasn’t excellent mentally so i was so Ecstatic for this so worried for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on however described that it was better help’s fault once again with the time difference being identified improperly and inaccurate put improperly into her schedule the being late aside the first session Went really actually great kind of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not a great fit you can you have the choice to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you desire however i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my direction in life and what i desire which got the answer actually quickly my therapist basically made me realize that the answer i’ve been searching for was always there within me i have actually just been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a lot of sessions where i actually came out sensation truly good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough concerns that are actually important though even though i have actually just been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Better Help Better Business Bureau