To prepare myself psychologically before going to therapy…Better Help Belgium… i did that by sitting with myself half an hour prior to therapy simply journaling out my thoughts what i wish to state and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t terrific psychologically so i was so Fired up for this so worried for this it was a financial commitment and then my therapist didn’t reveal my therapist wound up showing up half an hour later on however discussed that it was much better aid’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really fantastic sort of start to be familiar with your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to alter therapists on better health they will match you with a different one you can alter as lots of therapists as you want however i seemed like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant question regarding my direction in life and what i desire and that got answered truly quickly my therapist generally made me realize that the response i’ve been searching for was always there within me i have actually simply been too terrified to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow fine this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has actually constantly been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling actually productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually difficult questions that are actually essential though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Better Help Belgium