To prepare myself mentally prior to going to treatment…Better Help Beautiful Anonymous… i did that by sitting with myself half an hour prior to therapy just journaling out my ideas what i want to state and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a frustration and it wasn’t fantastic mentally so i was so Thrilled for this so worried for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was much better help’s fault once again with the time distinction being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went actually really terrific kind of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on better health they will match you with a various one you can change as numerous therapists as you want however i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i desire which got the answer truly quickly my therapist generally made me realize that the answer i have actually been looking for was always there within me i’ve just been too frightened to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly difficult questions that are truly essential though even though i’ve only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Beautiful Anonymous