To prepare myself mentally before going to treatment…Better Help Bahamas… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i want to say and likewise again after treatment journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a frustration and it wasn’t excellent mentally so i was so Thrilled for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later on however discussed that it was better aid’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly great kind of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the option to change therapists on better health they will match you with a various one you can alter as numerous therapists as you want however i felt like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest concern regarding my direction in life and what i want and that got answered really quickly my therapist essentially made me recognize that the response i’ve been searching for was always there within me i have actually just been too afraid to confess that that is my answer because of a lot of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and after that luckily my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i actually came out feeling truly good feeling truly efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are truly important though even though i have actually just been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Bahamas