To prepare myself mentally before going to therapy…Better Help Assign A Counselor… i did that by sitting with myself half an hour prior to treatment just journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a disappointment and it wasn’t fantastic psychologically so i was so Thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up showing up half an hour later on but discussed that it was much better aid’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went actually actually terrific kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire but i felt like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest concern as to my instructions in life and what i want and that got answered truly rapidly my therapist basically made me realize that the response i’ve been searching for was always there within me i have actually simply been too terrified to confess that that is my response because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard questions that are really crucial though despite the fact that i have actually only been to treatment like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. Better Help Assign A Counselor