To prepare myself psychologically prior to going to therapy…Better Help Assessment… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to say and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that again was such a frustration and it wasn’t excellent psychologically so i was so Fired up for this so worried for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was better aid’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went actually actually fantastic sort of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my most significant question as to my direction in life and what i want and that got the answer really rapidly my therapist basically made me recognize that the answer i have actually been looking for was always there within me i have actually just been too scared to confess that that is my response because of a lot of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a lot of sessions where i truly came out feeling truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really difficult concerns that are truly important though although i’ve just been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Assessment