To prepare myself mentally prior to going to therapy…Better Help Appointment Cancellation Policy… i did that by sitting with myself half an hour before therapy just journaling out my thoughts what i want to state and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which again was such a dissatisfaction and it wasn’t excellent psychologically so i was so Excited for this so worried for this it was a monetary commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on but described that it was much better assistance’s fault once again with the time distinction being identified incorrectly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually really terrific kind of start to get to know your therapist to see if it’s even an excellent fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a different one you can change as numerous therapists as you want but i felt like i really connected with my therapist and i’m still With that exact same therapist and right within the first session my biggest concern regarding my direction in life and what i want and that got answered really rapidly my therapist generally made me recognize that the answer i have actually been searching for was always there within me i’ve simply been too terrified to confess that that is my response because of a lot of factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i invested the following week actually reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and from then on luckily my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i really came out feeling actually good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are actually important though even though i have actually just been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Better Help Appointment Cancellation Policy