To prepare myself psychologically prior to going to therapy…Better Help Api… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to state and also again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t fantastic psychologically so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t reveal my therapist wound up showing up half an hour later on but explained that it was much better aid’s fault once again with the time distinction being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really really great sort of start to learn more about your therapist to see if it’s even a great fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as lots of therapists as you desire but i felt like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my most significant concern regarding my direction in life and what i desire which got the answer truly quickly my therapist essentially made me realize that the answer i have actually been searching for was always there within me i have actually simply been too afraid to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i invested the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there disappears problems with the time difference i had a great deal of sessions where i actually came out sensation actually good feeling really productive and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult concerns that are really essential though even though i have actually just been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Better Help Api