To prepare myself mentally prior to going to treatment…Better Help And Eating Disorders… i did that by sitting with myself half an hour before therapy just journaling out my ideas what i wish to say and also again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which once again was such a dissatisfaction and it wasn’t fantastic mentally so i was so Ecstatic for this so anxious for this it was a monetary commitment and then my therapist didn’t reveal my therapist wound up appearing half an hour later on but described that it was much better help’s fault once again with the time distinction being labeled incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went actually actually great sort of start to learn more about your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can alter as numerous therapists as you desire however i felt like i truly connected with my therapist and i’m still With that very same therapist and right within the first session my most significant question as to my direction in life and what i want which got the answer really quickly my therapist basically made me realize that the answer i have actually been trying to find was always there within me i’ve simply been too frightened to admit that that is my answer because of a bunch of factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow alright this makes a lot sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on fortunately my therapist has always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out feeling truly good feeling truly productive and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually crucial though even though i’ve only been to treatment like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Better Help And Eating Disorders