To prepare myself psychologically before going to treatment…Better Help Alternatives… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to state and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a frustration and it wasn’t terrific psychologically so i was so Excited for this so anxious for this it was a financial dedication and then my therapist didn’t show my therapist ended up appearing half an hour later on however described that it was better aid’s fault once again with the time distinction being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really really terrific type of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as many therapists as you want but i seemed like i actually connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question as to my direction in life and what i want and that got the answer actually rapidly my therapist essentially made me realize that the answer i’ve been looking for was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow fine this makes so much sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears concerns with the time distinction i had a great deal of sessions where i truly came out sensation really good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough concerns that are really crucial though although i’ve just been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Alternatives