To prepare myself mentally prior to going to treatment…Better Help Affiliates… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i want to state and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a disappointment and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a financial dedication and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but discussed that it was better help’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went really actually great sort of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as numerous therapists as you want however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my most significant concern regarding my direction in life and what i want and that got the answer actually rapidly my therapist essentially made me recognize that the answer i’ve been searching for was always there within me i’ve simply been too terrified to admit that that is my answer because of a lot of reasons expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that luckily my therapist has always been on time there disappears issues with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling really productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough questions that are actually crucial though even though i have actually only been to treatment like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Better Help Affiliates