To prepare myself mentally before going to therapy…Better Help Affiliate Commison… i did that by sitting with myself half an hour before treatment just journaling out my thoughts what i want to state and also again after therapy journaling Out what we spoke about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a dissatisfaction and it wasn’t terrific mentally so i was so Ecstatic for this so nervous for this it was a financial commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later however explained that it was much better help’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went actually actually great sort of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a different one you can alter as many therapists as you want but i seemed like i truly connected with my therapist and i’m still With that same therapist and right within the very first session my biggest question regarding my direction in life and what i desire and that got the answer truly quickly my therapist essentially made me realize that the answer i have actually been trying to find was always there within me i’ve simply been too terrified to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has actually constantly been on time there is no more problems with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling really efficient and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually important though although i’ve just been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help Affiliate Commison