To prepare myself mentally prior to going to therapy…Better Help Aetna… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i wish to say and likewise once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal which once again was such a frustration and it wasn’t terrific mentally so i was so Ecstatic for this so anxious for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really actually terrific type of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the alternative to alter therapists on better health they will match you with a various one you can alter as many therapists as you want but i seemed like i actually gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern regarding my instructions in life and what i desire and that got the answer actually quickly my therapist generally made me recognize that the response i have actually been searching for was always there within me i have actually simply been too frightened to confess that that is my answer because of a bunch of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has actually constantly been on time there disappears concerns with the time difference i had a great deal of sessions where i truly came out feeling truly good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually tough questions that are really essential though even though i’ve just been to treatment like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. Better Help Aetna