To prepare myself mentally prior to going to treatment…Better Help Address… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and also once again after therapy journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up appearing half an hour later on however described that it was better assistance’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the first session Went truly truly great kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not a good fit you can you have the option to alter therapists on much better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i truly connected with my therapist and i’m still With that exact same therapist and right within the very first session my biggest question regarding my direction in life and what i want which got answered actually rapidly my therapist generally made me realize that the answer i have actually been looking for was always there within me i have actually just been too terrified to confess that that is my answer because of a bunch of reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on luckily my therapist has constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling really productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really difficult concerns that are truly crucial though although i’ve only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help Address