To prepare myself psychologically before going to therapy…Better Help Acquired By Spac… i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i wish to say and also once again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which once again was such a dissatisfaction and it wasn’t great psychologically so i was so Thrilled for this so anxious for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later on however described that it was better assistance’s fault once again with the time difference being labeled incorrectly and incorrect put improperly into her schedule the being late aside the very first session Went really truly great type of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to change therapists on much better health they will match you with a various one you can change as lots of therapists as you desire however i felt like i truly gotten in touch with my therapist and i’m still With that very same therapist and right within the first session my greatest concern as to my direction in life and what i want and that got answered truly quickly my therapist basically made me realize that the response i have actually been searching for was always there within me i have actually simply been too scared to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i truly came out sensation actually good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually important though although i’ve just been to therapy like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Better Help Acquired By Spac