To prepare myself mentally before going to therapy…Better Help Account… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and also once again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a disappointment and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on but described that it was much better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went actually really great kind of start to learn more about your therapist to see if it’s even a great fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can alter as numerous therapists as you want but i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my biggest concern as to my direction in life and what i want and that got answered truly quickly my therapist basically made me realize that the answer i have actually been searching for was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out feeling really good feeling really productive and my therapist likewise had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are really essential though despite the fact that i have actually just been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Better Help Account