To prepare myself mentally before going to therapy…Better Help Account Hold… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to state and also once again after therapy journaling Out what we talked about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t fantastic mentally so i was so Fired up for this so worried for this it was a monetary commitment and after that my therapist didn’t reveal my therapist wound up showing up half an hour later but described that it was better assistance’s fault once again with the time difference being labeled incorrectly and inaccurate put improperly into her schedule the being late aside the first session Went truly actually excellent sort of start to get to know your therapist to see if it’s even a good fit if you seem like you’re not connecting with your therapist you’re simply not a good fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as numerous therapists as you want but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern as to my direction in life and what i want and that got the answer really quickly my therapist generally made me understand that the response i have actually been trying to find was always there within me i’ve just been too scared to admit that that is my response because of a lot of reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i spent the following week actually reflective and thinking about what my therapist informed me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there is no more problems with the time distinction i had a lot of sessions where i really came out feeling really good feeling actually productive and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are actually crucial though despite the fact that i’ve just been to treatment like one and a half months i really feel like it’s actually assisted me i did have some sessions though where felt. Better Help Account Hold