To prepare myself mentally prior to going to therapy…Better Help About Us… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a frustration and it wasn’t great mentally so i was so Fired up for this so nervous for this it was a monetary dedication and after that my therapist didn’t show my therapist wound up showing up half an hour later but described that it was much better assistance’s fault once again with the time difference being labeled improperly and inaccurate put improperly into her schedule the being late aside the very first session Went really actually fantastic kind of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not getting in touch with your therapist you’re just not a great fit you can you have the option to change therapists on much better health they will match you with a different one you can change as numerous therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant question as to my instructions in life and what i desire and that got the answer actually quickly my therapist basically made me realize that the response i’ve been trying to find was always there within me i have actually just been too scared to admit that that is my answer because of a bunch of factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on fortunately my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out feeling truly good feeling really productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough questions that are really crucial though although i have actually only been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Better Help About Us