To prepare myself mentally prior to going to therapy…Better Help 50 Minutes… i did that by sitting with myself half an hour prior to treatment just journaling out my thoughts what i want to say and likewise again after therapy journaling Out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show and that again was such a frustration and it wasn’t excellent mentally so i was so Excited for this so nervous for this it was a monetary commitment and then my therapist didn’t show my therapist ended up appearing half an hour later on but described that it was better help’s fault once again with the time difference being identified improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went really truly terrific sort of start to be familiar with your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the alternative to change therapists on much better health they will match you with a various one you can alter as numerous therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that very same therapist and right within the very first session my greatest question regarding my instructions in life and what i desire which got answered really rapidly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i have actually simply been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i really came out sensation really good feeling really efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually hard concerns that are really crucial though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Better Help 50 Minutes