To prepare myself psychologically before going to treatment…Better Help 100 Off… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to state and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal which again was such a frustration and it wasn’t terrific mentally so i was so Excited for this so worried for this it was a monetary dedication and after that my therapist didn’t reveal my therapist ended up appearing half an hour later on however discussed that it was much better aid’s fault once again with the time difference being labeled improperly and inaccurate put incorrectly into her schedule the being late aside the first session Went truly actually fantastic type of start to learn more about your therapist to see if it’s even an excellent fit if you feel like you’re not connecting with your therapist you’re just not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the very first session my biggest concern as to my direction in life and what i want which got answered really quickly my therapist essentially made me recognize that the response i have actually been searching for was always there within me i have actually just been too scared to confess that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes a lot sense and i spent the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling truly good feeling actually productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly hard questions that are really essential though even though i have actually only been to therapy like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Better Help 100 Off