To prepare myself psychologically prior to going to treatment…Best Online Therapy Reddit Better Help… i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i want to say and also again after treatment journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that again was such a disappointment and it wasn’t fantastic psychologically so i was so Thrilled for this so worried for this it was a financial commitment and then my therapist didn’t show my therapist wound up showing up half an hour later on however explained that it was much better help’s fault once again with the time distinction being labeled improperly and inaccurate put improperly into her schedule the being late aside the first session Went truly truly great type of start to learn more about your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not a great fit you can you have the choice to alter therapists on much better health they will match you with a different one you can change as many therapists as you desire but i felt like i truly gotten in touch with my therapist and i’m still With that same therapist and right within the first session my most significant concern regarding my instructions in life and what i want which got the answer truly rapidly my therapist generally made me realize that the response i’ve been trying to find was always there within me i have actually just been too frightened to admit that that is my answer because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i spent the following week truly reflective and considering what my therapist told me how i would use that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out sensation actually good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are really important though despite the fact that i’ve just been to therapy like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Best Online Therapy Reddit Better Help