To prepare myself psychologically prior to going to therapy…Best Better Help Counselors… i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i want to say and likewise once again after therapy journaling Out what we talked about so when the time came i was ready you’re expected to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t reveal and that once again was such a disappointment and it wasn’t excellent mentally so i was so Fired up for this so nervous for this it was a financial dedication and then my therapist didn’t show my therapist wound up appearing half an hour later however described that it was better help’s fault once again with the time difference being identified improperly and incorrect put incorrectly into her schedule the being late aside the very first session Went truly actually fantastic kind of start to be familiar with your therapist to see if it’s even an excellent fit if you seem like you’re not connecting with your therapist you’re simply not a great fit you can you have the choice to change therapists on better health they will match you with a different one you can alter as many therapists as you desire however i felt like i really gotten in touch with my therapist and i’m still With that exact same therapist and right within the first session my greatest question as to my direction in life and what i desire and that got the answer actually rapidly my therapist generally made me recognize that the answer i’ve been searching for was always there within me i have actually just been too scared to confess that that is my response because of a bunch of reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes so much sense and i spent the following week truly reflective and thinking about what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there is no more issues with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually tough concerns that are truly essential though even though i have actually only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Best Better Help Counselors