To prepare myself mentally before going to therapy…Being A Counselor On Better Help… i did that by sitting with myself half an hour prior to treatment simply journaling out my ideas what i wish to state and also once again after treatment journaling Out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist just didn’t show which again was such a frustration and it wasn’t great mentally so i was so Thrilled for this so nervous for this it was a financial commitment and after that my therapist didn’t reveal my therapist ended up showing up half an hour later but described that it was much better assistance’s fault once again with the time difference being labeled improperly and incorrect put incorrectly into her schedule the being late aside the first session Went really really fantastic kind of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not getting in touch with your therapist you’re simply not a good fit you can you have the choice to change therapists on better health they will match you with a different one you can change as lots of therapists as you want however i seemed like i really connected with my therapist and i’m still With that same therapist and right within the very first session my most significant question as to my direction in life and what i want which got answered truly rapidly my therapist generally made me recognize that the answer i have actually been looking for was always there within me i’ve simply been too terrified to admit that that is my response because of a bunch of reasons expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow fine this makes a lot sense and i spent the following week actually reflective and considering what my therapist told me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has actually constantly been on time there is no more problems with the time difference i had a great deal of sessions where i truly came out feeling truly good feeling really productive and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually difficult concerns that are really important though even though i’ve just been to treatment like one and a half months i actually seem like it’s truly assisted me i did have some sessions though where felt. Being A Counselor On Better Help