To prepare myself mentally before going to therapy…Asbergers Better Help… i did that by sitting with myself half an hour before therapy simply journaling out my thoughts what i wish to say and likewise again after therapy journaling Out what we spoke about so when the time came i was ready you’re supposed to be online on the platform and await a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a frustration and it wasn’t great psychologically so i was so Excited for this so anxious for this it was a monetary dedication and after that my therapist didn’t show my therapist ended up showing up half an hour later however described that it was better help’s fault once again with the time difference being identified incorrectly and incorrect put incorrectly into her schedule the being late aside the first session Went really truly excellent sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the alternative to change therapists on better health they will match you with a different one you can change as lots of therapists as you desire but i seemed like i actually gotten in touch with my therapist and i’m still With that same therapist and right within the first session my biggest question as to my direction in life and what i want and that got the answer actually quickly my therapist generally made me recognize that the response i’ve been looking for was always there within me i have actually simply been too afraid to admit that that is my answer because of a lot of factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking of what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears issues with the time distinction i had a great deal of sessions where i really came out sensation actually good feeling truly productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are actually essential though although i have actually just been to therapy like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Asbergers Better Help